Some people say, "No Guts, No Glory".
But in this group, we say, "No guts, all glory!"
It’s Time to Feel Great Again!
Unaddressed food sensitivities can mess with your digestion, immune system, energy levels, even your mood! The 4 Week Gut Program is a comprehensive, step-by-step program that shows you how to sideline the most common foods that can cause digestive troubles, choose foods that help support a healthy gut, and help rebalance your gut microbiome. Stop guessing and start feeling like your best, healthiest self.
Over the course of 4 weeks, you will learn how to remove troublesome foods so you can slowly but effectively remove, replace, replenish, and rebalance. You will then enter reintroduction phase, where you’ll add foods and ingredients back in. Included is a full meal plan with daily To-Do Lists, Grocery Shopping Lists, and delicious and easy recipes.